July 10, 2023 admin wods CrossFit – Tue, Jul 11 Pendlay Row (5×5) Deadlift (5×5) Metcon (Time) 4 Rounds 7 Pull ups 8 Deadlifts 225/185 15 Cal Bike Related Posts June 25, 2021 CrossFit WOD, June 26, 2021 March 21, 2022 CrossFit WOD, March 22, 2022 May 31, 2023 CrossFit WOD, June 1, 2023