July 10, 2023 admin wods CrossFit – Tue, Jul 11 Pendlay Row (5×5) Deadlift (5×5) Metcon (Time) 4 Rounds 7 Pull ups 8 Deadlifts 225/185 15 Cal Bike Related Posts October 18, 2021 CrossFit WOD, October 19, 2021 June 1, 2020 CrossFit WOD, June 2, 2020 February 18, 2024 CrossFit WOD, February 19, 2024