July 10, 2023 admin wods CrossFit – Tue, Jul 11 Pendlay Row (5×5) Deadlift (5×5) Metcon (Time) 4 Rounds 7 Pull ups 8 Deadlifts 225/185 15 Cal Bike Related Posts May 29, 2023 CrossFit WOD, May 30, 2023 April 28, 2022 CrossFit WOD, April 29, 2022 October 2, 2020 CrossFit WOD, October 3, 2020