July 10, 2023 admin wods CrossFit – Tue, Jul 11 Pendlay Row (5×5) Deadlift (5×5) Metcon (Time) 4 Rounds 7 Pull ups 8 Deadlifts 225/185 15 Cal Bike Related Posts October 21, 2021 CrossFit WOD, October 24, 2021 March 23, 2023 CrossFit WOD, March 24, 2023 September 1, 2021 CrossFit WOD, September 1, 2021