June 22, 2023 admin wods CrossFit – Fri, Jun 23 Metcon (Time) 10 Rounds 3 Wall Walks 5 Back Squats 225/185 7 Pull ups 250m Row Related Posts October 7, 2023 CrossFit WOD, October 8, 2023 April 9, 2020 CrossFit WOD, April 10, 2020 December 6, 2023 CrossFit WOD, December 7, 2023
