June 22, 2023 admin wods CrossFit – Fri, Jun 23 Metcon (Time) 10 Rounds 3 Wall Walks 5 Back Squats 225/185 7 Pull ups 250m Row Related Posts November 23, 2020 CrossFit WOD, November 24, 2020 July 13, 2023 CrossFit WOD, July 14, 2023 July 10, 2022 CrossFit WOD, July 11, 2022
