October 27, 2021 admin wods WOD Metcon (Time) 6 Rounds 8 Back Squats BW 10 Ring Dips 12 Cal Bike Related Posts July 5, 2020 CrossFit WOD, July 6, 2020 August 16, 2022 CrossFit WOD, August 17, 2022 April 12, 2020 CrossFit WOD, April 13, 2020