November 4, 2020 admin wods WOD Metcon (Time) 3 Rounds 800m run 7 Deadlifts 275/185 14 Pull ups 21 Box Jumps 24/20 Related Posts August 26, 2022 CrossFit WOD, August 27, 2022 July 11, 2020 CrossFit WOD, July 12, 2020 January 21, 2023 CrossFit WOD, January 22, 2023