November 4, 2020 admin wods WOD Metcon (Time) 3 Rounds 800m run 7 Deadlifts 275/185 14 Pull ups 21 Box Jumps 24/20 Related Posts May 29, 2023 CrossFit WOD, May 30, 2023 November 26, 2020 CrossFit WOD, November 27, 2020 September 13, 2022 CrossFit WOD, September 14, 2022