November 4, 2020 admin wods WOD Metcon (Time) 3 Rounds 800m run 7 Deadlifts 275/185 14 Pull ups 21 Box Jumps 24/20 Related Posts March 14, 2022 CrossFit WOD, March 15, 2022 August 8, 2022 CrossFit WOD, August 9, 2022 September 9, 2023 CrossFit WOD, September 10, 2023
