November 4, 2020 admin wods WOD Metcon (Time) 3 Rounds 800m run 7 Deadlifts 275/185 14 Pull ups 21 Box Jumps 24/20 Related Posts February 17, 2023 CrossFit WOD, February 18, 2023 February 7, 2021 CrossFit WOD, February 8, 2021 April 17, 2023 CrossFit WOD, April 18, 2023