November 19, 2021 admin wods WOD Metcon (Time) Partner up 4 Rounds Partner 1 15 KBs 70/53 12 Box jumps 24/20 9 Burpees Partner 2 Row 750m Related Posts August 5, 2023 CrossFit WOD, August 6, 2023 April 18, 2022 CrossFit WOD, April 20, 2022 July 12, 2023 CrossFit WOD, July 13, 2023
