November 19, 2021 admin wods WOD Metcon (Time) Partner up 4 Rounds Partner 1 15 KBs 70/53 12 Box jumps 24/20 9 Burpees Partner 2 Row 750m Related Posts September 6, 2023 CrossFit WOD, September 7, 2023 February 10, 2020 CrossFit WOD, February 11, 2020 April 12, 2020 CrossFit WOD, April 13, 2020
