November 19, 2021 admin wods WOD Metcon (Time) Partner up 4 Rounds Partner 1 15 KBs 70/53 12 Box jumps 24/20 9 Burpees Partner 2 Row 750m Related Posts July 31, 2020 CrossFit WOD, August 1, 2020 February 12, 2024 CrossFit WOD, February 13, 2024 November 18, 2021 CrossFit WOD, November 19, 2021
