November 17, 2021 admin wods WOD Metcon Tight Rope (Time) 5 rounds 10 KB deadlift R leg 10 KB deadlift L leg 500 m Row 10 KB clean jerk R arm 10 KB clean jerk L arm Related Posts June 6, 2021 CrossFit WOD, June 7, 2021 February 25, 2022 CrossFit WOD, February 27, 2022 August 4, 2020 CrossFit WOD, August 5, 2020
