November 17, 2021 admin wods WOD Metcon Tight Rope (Time) 5 rounds 10 KB deadlift R leg 10 KB deadlift L leg 500 m Row 10 KB clean jerk R arm 10 KB clean jerk L arm Related Posts October 16, 2020 CrossFit WOD, October 17, 2020 June 10, 2022 CrossFit WOD, June 11, 2022 December 26, 2020 CrossFit WOD, December 27, 2020
