November 17, 2021 admin wods WOD Metcon Tight Rope (Time) 5 rounds 10 KB deadlift R leg 10 KB deadlift L leg 500 m Row 10 KB clean jerk R arm 10 KB clean jerk L arm Related Posts February 8, 2020 CrossFit WOD, February 9, 2020 May 21, 2020 CrossFit WOD, May 22, 2020 September 30, 2021 CrossFit WOD, October 1, 2021
