November 17, 2021 admin wods WOD Metcon Tight Rope (Time) 5 rounds 10 KB deadlift R leg 10 KB deadlift L leg 500 m Row 10 KB clean jerk R arm 10 KB clean jerk L arm Related Posts March 10, 2024 CrossFit WOD, March 11, 2024 June 6, 2022 CrossFit WOD, June 7, 2022 February 24, 2024 CrossFit WOD, February 25, 2024
