November 9, 2022 admin wods CrossFit – Thu, Nov 10 Bench Press (8×8 Working Sets ) Dumbbell Fly (5×15) Dumbbell pullovers (5×8) Related Posts February 6, 2022 CrossFit WOD, February 7, 2022 April 7, 2021 CrossFit WOD, April 8, 2021 July 9, 2021 CrossFit WOD, July 10, 2021
