November 9, 2022 admin wods CrossFit – Thu, Nov 10 Bench Press (8×8 Working Sets ) Dumbbell Fly (5×15) Dumbbell pullovers (5×8) Related Posts March 29, 2021 CrossFit WOD, March 30, 2021 March 21, 2022 CrossFit WOD, March 22, 2022 July 10, 2021 CrossFit WOD, July 11, 2021
