November 9, 2022 admin wods CrossFit – Thu, Nov 10 Bench Press (8×8 Working Sets ) Dumbbell Fly (5×15) Dumbbell pullovers (5×8) Related Posts August 27, 2020 CrossFit WOD, August 28, 2020 January 2, 2021 CrossFit WOD, January 3, 2021 June 24, 2023 CrossFit WOD, June 25, 2023
