May 8, 2023 admin wods CrossFit – Tue, May 9 Back Squat (3×20) Back Squat (3×15) Metcon (Time) 3 Rounds 20 Lunges 10 each leg hold one KB 35/26 20 CFSU 20 Cal Bike Related Posts February 28, 2021 CrossFit WOD, March 1, 2021 July 5, 2020 CrossFit WOD, July 6, 2020 April 4, 2020 CrossFit WOD, April 5, 2020