May 8, 2023 admin wods CrossFit – Tue, May 9 Back Squat (3×20) Back Squat (3×15) Metcon (Time) 3 Rounds 20 Lunges 10 each leg hold one KB 35/26 20 CFSU 20 Cal Bike Related Posts October 10, 2021 CrossFit WOD, October 11, 2021 December 15, 2019 CrossFit WOD, December 21, 2019 December 14, 2021 CrossFit WOD, December 15, 2021