May 8, 2023 admin wods CrossFit – Tue, May 9 Back Squat (3×20) Back Squat (3×15) Metcon (Time) 3 Rounds 20 Lunges 10 each leg hold one KB 35/26 20 CFSU 20 Cal Bike Related Posts July 12, 2023 CrossFit WOD, July 13, 2023 October 13, 2021 CrossFit WOD, October 14, 2021 July 18, 2023 CrossFit WOD, July 19, 2023