May 8, 2023 admin wods CrossFit – Tue, May 9 Back Squat (3×20) Back Squat (3×15) Metcon (Time) 3 Rounds 20 Lunges 10 each leg hold one KB 35/26 20 CFSU 20 Cal Bike Related Posts December 13, 2020 CrossFit WOD, December 14, 2020 June 9, 2022 CrossFit WOD, June 10, 2022 April 9, 2023 CrossFit WOD, April 10, 2023