May 8, 2023 admin wods CrossFit – Tue, May 9 Back Squat (3×20) Back Squat (3×15) Metcon (Time) 3 Rounds 20 Lunges 10 each leg hold one KB 35/26 20 CFSU 20 Cal Bike Related Posts April 28, 2022 CrossFit WOD, April 29, 2022 October 16, 2023 CrossFit WOD, October 17, 2023 April 18, 2021 CrossFit WOD, April 19, 2021
