May 8, 2023 admin wods CrossFit – Tue, May 9 Back Squat (3×20) Back Squat (3×15) Metcon (Time) 3 Rounds 20 Lunges 10 each leg hold one KB 35/26 20 CFSU 20 Cal Bike Related Posts May 15, 2023 CrossFit WOD, May 16, 2023 April 18, 2022 CrossFit WOD, April 20, 2022 April 27, 2022 CrossFit WOD, April 28, 2022