March 11, 2022 admin wods WOD Metcon (Time) 50 Power Snatch 75/55 50 Box jumps 24/20 100 Wall balls 20/14 50 Box jumps 24/20 50 Power Snatch 75/55 Related Posts December 18, 2022 CrossFit WOD, December 19, 2022 January 21, 2021 CrossFit WOD, January 22, 2021 July 5, 2021 CrossFit WOD, July 6, 2021