March 11, 2022 admin wods WOD Metcon (Time) 50 Power Snatch 75/55 50 Box jumps 24/20 100 Wall balls 20/14 50 Box jumps 24/20 50 Power Snatch 75/55 Related Posts December 4, 2023 CrossFit WOD, December 5, 2023 June 29, 2021 CrossFit WOD, June 30, 2021 September 4, 2021 CrossFit WOD, September 5, 2021