July 30, 2022 admin wods WOD Metcon Sunday special (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Cal Bike 11 T2B 12 DB Snatch 70/50 6 each arm Related Posts October 20, 2020 CrossFit WOD, October 21, 2020 May 4, 2021 CrossFit WOD, May 5, 2021 October 10, 2020 CrossFit WOD, October 11, 2020