July 28, 2023 admin wods CrossFit – Sat, Jul 29 Christmas in July (Time) Teams of 3 200m empty Prowler 4 rounds into 5 Rounds of 5 Manmakers 35/25 20 HRPU 5 C2B Pull ups Related Posts April 20, 2022 CrossFit WOD, April 21, 2022 March 26, 2023 CrossFit WOD, March 27, 2023 November 23, 2023 CrossFit WOD, November 24, 2023