July 28, 2023 admin wods CrossFit – Sat, Jul 29 Christmas in July (Time) Teams of 3 200m empty Prowler 4 rounds into 5 Rounds of 5 Manmakers 35/25 20 HRPU 5 C2B Pull ups Related Posts October 4, 2023 CrossFit WOD, October 5, 2023 November 14, 2021 CrossFit WOD, November 17, 2021 June 24, 2020 CrossFit WOD, June 25, 2020