July 18, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (AMRAP – Rounds) 10 Minute AMRAP 5 Pull ups 10 Pushups 15 Air Squats Related Posts July 16, 2020 CrossFit WOD, July 17, 2020 July 8, 2022 CrossFit WOD, July 9, 2022 May 16, 2020 CrossFit WOD, May 17, 2020
