July 18, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (AMRAP – Rounds) 10 Minute AMRAP 5 Pull ups 10 Pushups 15 Air Squats Related Posts May 3, 2022 CrossFit WOD, May 4, 2022 April 6, 2023 CrossFit WOD, April 7, 2023 January 20, 2023 CrossFit WOD, January 21, 2023
