July 18, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (AMRAP – Rounds) 10 Minute AMRAP 5 Pull ups 10 Pushups 15 Air Squats Related Posts September 23, 2022 CrossFit WOD, September 24, 2022 May 5, 2023 CrossFit WOD, May 6, 2023 October 20, 2020 CrossFit WOD, October 21, 2020
