July 18, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (AMRAP – Rounds) 10 Minute AMRAP 5 Pull ups 10 Pushups 15 Air Squats Related Posts June 17, 2023 CrossFit WOD, June 18, 2023 January 12, 2021 CrossFit WOD, January 13, 2021 July 28, 2023 CrossFit WOD, July 29, 2023
