July 18, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (AMRAP – Rounds) 10 Minute AMRAP 5 Pull ups 10 Pushups 15 Air Squats Related Posts February 6, 2024 CrossFit WOD, February 7, 2024 January 31, 2022 CrossFit WOD, February 2, 2022 July 19, 2022 CrossFit WOD, July 22, 2022
