July 18, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (AMRAP – Rounds) 10 Minute AMRAP 5 Pull ups 10 Pushups 15 Air Squats Related Posts June 28, 2023 CrossFit WOD, June 29, 2023 August 10, 2022 CrossFit WOD, August 11, 2022 January 10, 2021 CrossFit WOD, January 11, 2021
