January 16, 2024 admin wods CrossFit – Wed, Jan 17 Power Snatch (5×3 Working sets ) Fargo (Time) 5 Rounds 7 Hang Power Snatch 95/65 7 Burpees over Bar 14 GHDSU 14 Cal Bike Related Posts January 2, 2021 CrossFit WOD, January 3, 2021 November 14, 2020 CrossFit WOD, November 15, 2020 July 20, 2021 CrossFit WOD, July 21, 2021