January 16, 2024 admin wods CrossFit – Wed, Jan 17 Power Snatch (5×3 Working sets ) Fargo (Time) 5 Rounds 7 Hang Power Snatch 95/65 7 Burpees over Bar 14 GHDSU 14 Cal Bike Related Posts December 25, 2020 CrossFit WOD, December 26, 2020 September 21, 2023 CrossFit WOD, September 22, 2023 January 2, 2021 CrossFit WOD, January 3, 2021
