January 16, 2024 admin wods CrossFit – Wed, Jan 17 Power Snatch (5×3 Working sets ) Fargo (Time) 5 Rounds 7 Hang Power Snatch 95/65 7 Burpees over Bar 14 GHDSU 14 Cal Bike Related Posts June 24, 2023 CrossFit WOD, June 25, 2023 December 21, 2022 CrossFit WOD, December 22, 2022 September 12, 2022 CrossFit WOD, September 13, 2022