February 14, 2023 admin wods CrossFit – Wed, Feb 15 Bench Press (7×4) Dumbbell Fly (5×8 ) Metcon (4 Rounds for reps) <p>4 Rounds</p><p>25 Push ups</p><p>25 Cal Bike</p> Related Posts January 29, 2022 CrossFit WOD, January 30, 2022 October 25, 2020 CrossFit WOD, October 26, 2020 August 27, 2022 CrossFit WOD, August 28, 2022
