February 14, 2023 admin wods CrossFit – Wed, Feb 15 Bench Press (7×4) Dumbbell Fly (5×8 ) Metcon (4 Rounds for reps) <p>4 Rounds</p><p>25 Push ups</p><p>25 Cal Bike</p> Related Posts July 27, 2021 CrossFit WOD, July 28, 2021 March 27, 2021 CrossFit WOD, March 28, 2021 July 28, 2023 CrossFit WOD, July 29, 2023
