February 14, 2023 admin wods CrossFit – Wed, Feb 15 Bench Press (7×4) Dumbbell Fly (5×8 ) Metcon (4 Rounds for reps) <p>4 Rounds</p><p>25 Push ups</p><p>25 Cal Bike</p> Related Posts November 29, 2020 CrossFit WOD, November 30, 2020 November 14, 2020 CrossFit WOD, November 15, 2020 February 6, 2024 CrossFit WOD, February 7, 2024
