December 30, 2022 admin wods CrossFit – Sat, Dec 31 New Year————Same You (6 Rounds for reps) <p>6 Rounds</p><p>400m Run</p><p>15 KBs 70/53</p><p>15 GHDSU or CFSU</p><p>10 Burpee box jumps 24/20</p><p>10 C2B Pull ups</p> Related Posts August 18, 2021 CrossFit WOD, August 19, 2021 February 26, 2021 CrossFit WOD, February 27, 2021 September 10, 2022 CrossFit WOD, September 11, 2022
