December 30, 2022 admin wods CrossFit – Sat, Dec 31 New Year————Same You (6 Rounds for reps) <p>6 Rounds</p><p>400m Run</p><p>15 KBs 70/53</p><p>15 GHDSU or CFSU</p><p>10 Burpee box jumps 24/20</p><p>10 C2B Pull ups</p> Related Posts March 3, 2024 CrossFit WOD, March 4, 2024 October 24, 2022 CrossFit WOD, October 25, 2022 April 15, 2020 CrossFit WOD, April 16, 2020
