August 19, 2020 admin wods WOD Weightlifting Front Squat (6×8) Metcon (Time) 10 Rounds 10 cal bike 5 Burpees 14 Minute Cap Related Posts May 11, 2023 CrossFit WOD, May 12, 2023 June 7, 2022 CrossFit WOD, June 8, 2022 April 25, 2023 CrossFit WOD, April 26, 2023