August 17, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 400m Run 20 Power Cleans 95/65 15 Ring push ups 20 KB twists Related Posts January 16, 2023 CrossFit WOD, January 17, 2023 March 29, 2023 CrossFit WOD, March 30, 2023 April 4, 2023 CrossFit WOD, April 5, 2023
