August 17, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 400m Run 20 Power Cleans 95/65 15 Ring push ups 20 KB twists Related Posts September 20, 2021 CrossFit WOD, September 21, 2021 June 8, 2021 CrossFit WOD, June 9, 2021 September 16, 2023 CrossFit WOD, September 17, 2023
