August 17, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 400m Run 20 Power Cleans 95/65 15 Ring push ups 20 KB twists Related Posts March 19, 2023 CrossFit WOD, March 20, 2023 January 5, 2020 CrossFit WOD, January 6, 2020 June 12, 2023 CrossFit WOD, June 13, 2023
