August 17, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 400m Run 20 Power Cleans 95/65 15 Ring push ups 20 KB twists Related Posts October 17, 2022 CrossFit WOD, October 18, 2022 December 20, 2020 CrossFit WOD, December 21, 2020 November 16, 2020 CrossFit WOD, November 17, 2020
