August 17, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 400m Run 20 Power Cleans 95/65 15 Ring push ups 20 KB twists Related Posts March 18, 2020 CrossFit WOD, March 19, 2020 August 30, 2020 CrossFit WOD, August 31, 2020 December 2, 2021 CrossFit WOD, December 3, 2021
