August 17, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 400m Run 20 Power Cleans 95/65 15 Ring push ups 20 KB twists Related Posts May 10, 2020 CrossFit WOD, May 11, 2020 November 14, 2023 CrossFit WOD, November 15, 2023 April 1, 2021 CrossFit WOD, April 2, 2021
