April 20, 2022 admin wods WOD Weightlifting Snatch Grip Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 30 Cal Row 20 Hang power Snatch 65/45 10 Burpees Related Posts December 6, 2023 CrossFit WOD, December 7, 2023 September 17, 2021 CrossFit WOD, September 18, 2021 September 3, 2020 CrossFit WOD, September 4, 2020
