April 20, 2022 admin wods WOD Weightlifting Snatch Grip Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 30 Cal Row 20 Hang power Snatch 65/45 10 Burpees Related Posts March 9, 2021 CrossFit WOD, March 10, 2021 June 20, 2023 CrossFit WOD, June 21, 2023 October 30, 2022 CrossFit WOD, October 30, 2022
