April 20, 2022 admin wods WOD Weightlifting Snatch Grip Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 30 Cal Row 20 Hang power Snatch 65/45 10 Burpees Related Posts August 25, 2022 CrossFit WOD, August 26, 2022 December 28, 2019 CrossFit WOD, December 29, 2019 October 19, 2023 CrossFit WOD, October 20, 2023
