April 20, 2022 admin wods WOD Weightlifting Snatch Grip Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 30 Cal Row 20 Hang power Snatch 65/45 10 Burpees Related Posts November 13, 2020 CrossFit WOD, November 14, 2020 July 13, 2021 CrossFit WOD, July 14, 2021 March 2, 2024 CrossFit WOD, March 3, 2024
