April 20, 2022 admin wods WOD Weightlifting Snatch Grip Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 30 Cal Row 20 Hang power Snatch 65/45 10 Burpees Related Posts March 15, 2024 CrossFit WOD, March 16, 2024 September 27, 2022 CrossFit WOD, September 28, 2022 May 31, 2021 CrossFit WOD, June 1, 2021
