April 20, 2022 admin wods WOD Weightlifting Snatch Grip Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 30 Cal Row 20 Hang power Snatch 65/45 10 Burpees Related Posts December 3, 2023 CrossFit WOD, December 4, 2023 September 6, 2022 CrossFit WOD, September 7, 2022 September 25, 2020 CrossFit WOD, September 26, 2020
