April 20, 2022 admin wods WOD Weightlifting Snatch Grip Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 30 Cal Row 20 Hang power Snatch 65/45 10 Burpees Related Posts February 12, 2020 CrossFit WOD, February 13, 2020 July 11, 2022 CrossFit WOD, July 12, 2022 September 17, 2022 CrossFit WOD, September 18, 2022
