April 18, 2021 admin wods WOD Weightlifting Shoulder Press (7×7) Metcon (Time) 4 Rounds 15 push press 95/65 10 Burpees over bar 15 cal Bike Related Posts August 18, 2023 CrossFit WOD, August 19, 2023 October 2, 2022 CrossFit WOD, October 2, 2022 August 7, 2021 CrossFit WOD, August 8, 2021
