April 18, 2021 admin wods WOD Weightlifting Shoulder Press (7×7) Metcon (Time) 4 Rounds 15 push press 95/65 10 Burpees over bar 15 cal Bike Related Posts August 29, 2020 CrossFit WOD, August 30, 2020 September 30, 2023 CrossFit WOD, October 1, 2023 July 5, 2022 CrossFit WOD, July 6, 2022
