April 18, 2021 admin wods WOD Weightlifting Shoulder Press (7×7) Metcon (Time) 4 Rounds 15 push press 95/65 10 Burpees over bar 15 cal Bike Related Posts March 9, 2020 CrossFit WOD, March 10, 2020 September 12, 2020 CrossFit WOD, September 13, 2020 May 8, 2020 CrossFit WOD, May 9, 2020
