April 18, 2021 admin wods WOD Weightlifting Shoulder Press (7×7) Metcon (Time) 4 Rounds 15 push press 95/65 10 Burpees over bar 15 cal Bike Related Posts July 14, 2023 CrossFit WOD, July 15, 2023 April 24, 2023 CrossFit WOD, April 25, 2023 April 16, 2021 CrossFit WOD, April 17, 2021
