April 18, 2021 admin wods WOD Weightlifting Shoulder Press (7×7) Metcon (Time) 4 Rounds 15 push press 95/65 10 Burpees over bar 15 cal Bike Related Posts April 18, 2020 CrossFit WOD, April 18, 2020 September 24, 2021 CrossFit WOD, September 25, 2021 December 15, 2023 CrossFit WOD, December 16, 2023
