April 18, 2021 admin wods WOD Weightlifting Shoulder Press (7×7) Metcon (Time) 4 Rounds 15 push press 95/65 10 Burpees over bar 15 cal Bike Related Posts July 23, 2023 CrossFit WOD, July 24, 2023 March 1, 2021 CrossFit WOD, March 2, 2021 May 2, 2020 CrossFit WOD, May 3, 2020
