April 18, 2021 admin wods WOD Weightlifting Shoulder Press (7×7) Metcon (Time) 4 Rounds 15 push press 95/65 10 Burpees over bar 15 cal Bike Related Posts April 19, 2020 CrossFit WOD, April 20, 2020 November 23, 2020 CrossFit WOD, November 24, 2020 May 13, 2020 CrossFit WOD, May 14, 2020
