April 18, 2021 admin wods WOD Weightlifting Shoulder Press (7×7) Metcon (Time) 4 Rounds 15 push press 95/65 10 Burpees over bar 15 cal Bike Related Posts February 24, 2020 CrossFit WOD, February 25, 2020 July 29, 2020 CrossFit WOD, July 30, 2020 August 3, 2020 CrossFit WOD, August 4, 2020
