January 9, 2023 admin wods CrossFit – Tue, Jan 10 Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts November 22, 2020 CrossFit WOD, November 23, 2020 November 16, 2023 CrossFit WOD, November 17, 2023 January 22, 2023 CrossFit WOD, January 23, 2023
