January 9, 2023 admin wods CrossFit – Tue, Jan 10 Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts August 27, 2022 CrossFit WOD, August 28, 2022 June 16, 2023 CrossFit WOD, June 17, 2023 June 22, 2023 CrossFit WOD, June 23, 2023
