January 9, 2023 admin wods CrossFit – Tue, Jan 10 Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts November 27, 2020 CrossFit WOD, November 28, 2020 June 3, 2022 CrossFit WOD, June 4, 2022 July 14, 2022 CrossFit WOD, July 15, 2022
