August 24, 2022 admin wods WOD Weightlifting Sumo Deadlift (6×10) Single leg KB Deadlift (3×10) 10 Reps right leg 10 Reps left leg weigh is AHAP Metcon (Time) 21-15-9 of Box jumps 24/20 T2B Related Posts November 15, 2020 CrossFit WOD, November 16, 2020 February 19, 2021 CrossFit WOD, February 20, 2021 January 18, 2020 CrossFit WOD, January 20, 2020
