August 24, 2022 admin wods WOD Weightlifting Sumo Deadlift (6×10) Single leg KB Deadlift (3×10) 10 Reps right leg 10 Reps left leg weigh is AHAP Metcon (Time) 21-15-9 of Box jumps 24/20 T2B Related Posts November 13, 2020 CrossFit WOD, November 14, 2020 February 20, 2021 CrossFit WOD, February 21, 2021 July 13, 2022 CrossFit WOD, July 14, 2022
