August 6, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 20 cal bike 10 DB Thrusters 20 CFSU 10 Devils press RX’ed 35/25 Related Posts December 17, 2020 CrossFit WOD, December 18, 2020 July 13, 2020 CrossFit WOD, July 14, 2020 December 10, 2023 CrossFit WOD, December 11, 2023