August 6, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 20 cal bike 10 DB Thrusters 20 CFSU 10 Devils press RX’ed 35/25 Related Posts October 11, 2022 CrossFit WOD, October 12, 2022 April 25, 2023 CrossFit WOD, April 26, 2023 May 9, 2021 CrossFit WOD, May 10, 2021