July 12, 2022 admin wods WOD Weightlifting Back Squat (5×10) Metcon (Time) 4 Rounds 20 Lunges 10 each leg 400m Run 10 Pull ups 20 GHDSU Related Posts November 2, 2021 CrossFit WOD, November 4, 2021 June 22, 2022 CrossFit WOD, June 23, 2022 May 13, 2022 CrossFit WOD, May 14, 2022