July 12, 2022 admin wods WOD Weightlifting Back Squat (5×10) Metcon (Time) 4 Rounds 20 Lunges 10 each leg 400m Run 10 Pull ups 20 GHDSU Related Posts October 15, 2021 CrossFit WOD, October 16, 2021 June 16, 2023 CrossFit WOD, June 17, 2023 November 12, 2020 CrossFit WOD, November 13, 2020
