April 2, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 25 MINUTE AMRAP 10 DB Snatch Ea Arm 60/45 5 pull ups 15 K2E 5 HSPU 500m Row Related Posts April 27, 2020 CrossFit WOD, April 28, 2020 October 3, 2021 CrossFit WOD, October 4, 2021 March 13, 2021 CrossFit WOD, March 14, 2021