April 2, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 25 MINUTE AMRAP 10 DB Snatch Ea Arm 60/45 5 pull ups 15 K2E 5 HSPU 500m Row Related Posts April 15, 2021 CrossFit WOD, April 16, 2021 November 7, 2023 CrossFit WOD, November 8, 2023 January 7, 2021 CrossFit WOD, January 8, 2021