April 2, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 25 MINUTE AMRAP 10 DB Snatch Ea Arm 60/45 5 pull ups 15 K2E 5 HSPU 500m Row Related Posts May 12, 2020 CrossFit WOD, May 13, 2020 August 17, 2022 CrossFit WOD, August 19, 2022 January 9, 2020 CrossFit WOD, January 10, 2020
