April 2, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 25 MINUTE AMRAP 10 DB Snatch Ea Arm 60/45 5 pull ups 15 K2E 5 HSPU 500m Row Related Posts July 1, 2023 CrossFit WOD, July 2, 2023 November 28, 2021 CrossFit WOD, November 29, 2021 May 19, 2023 CrossFit WOD, May 19, 2023
