October 6, 2021 admin wods WOD Metcon (Time) 7 Rounds 10 KB Deadlifts 70/53 (2KBs) 500m Row 10 Ring Dips 10 Goblet Squats 70/53 Related Posts February 19, 2024 CrossFit WOD, February 20, 2024 July 15, 2021 CrossFit WOD, July 16, 2021 September 13, 2021 CrossFit WOD, September 14, 2021
