June 30, 2021 admin wods WOD No Junk July (Weight) 40 Minute EMOM Min 1: 2 Wall Walks Min 2: 5 DB Snatch ea arm 60/40 Min 3: 30 DU/90 singles Min 4: Rest Related Posts February 27, 2022 CrossFit WOD, February 28, 2022 June 17, 2020 CrossFit WOD, June 18, 2020 September 21, 2020 CrossFit WOD, September 22, 2020
