June 30, 2021 admin wods WOD No Junk July (Weight) 40 Minute EMOM Min 1: 2 Wall Walks Min 2: 5 DB Snatch ea arm 60/40 Min 3: 30 DU/90 singles Min 4: Rest Related Posts September 1, 2021 CrossFit WOD, September 2, 2021 March 2, 2024 CrossFit WOD, March 3, 2024 March 23, 2022 CrossFit WOD, March 24, 2022