June 23, 2021 admin wods WOD Metcon Rocky Mountians (Time) 4 Rounds 400m run 20 KBS 70/53 15 Box Jumps 24/20 10 KB Press 5 each arm 70/53 Related Posts August 27, 2020 CrossFit WOD, August 28, 2020 January 14, 2021 CrossFit WOD, January 15, 2021 January 26, 2021 CrossFit WOD, January 27, 2021
