August 7, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 Deadlift 185/135 20 CFSU 800m Run 20 Windshield wipers 10 Burpees over the Bar Related Posts July 18, 2021 CrossFit WOD, July 19, 2021 June 4, 2022 CrossFit WOD, June 5, 2022 April 1, 2022 CrossFit WOD, April 2, 2022