August 2, 2020 admin wods WOD Weightlifting Front Squat (5×7) Metcon (AMRAP – Rounds and Reps) 14 minute AMRAP 7 cal bike 7 Burpees 7 K2E Related Posts April 25, 2023 CrossFit WOD, April 26, 2023 August 3, 2022 CrossFit WOD, August 4, 2022 May 29, 2021 CrossFit WOD, May 30, 2021